Sufficient Sleep in Childhood May Lead to Healthy BMI Later
The study revealed that those who had no bedtime routine at age nine had shorter self-reported sleep duration and higher body mass index (BMI) at age 15, when compared to those children with age-appropriate bedtimes.
from Top Lifestyle News- News18.com https://ift.tt/2zRrNeG
Labels: LifeStyle, Top Lifestyle News- News18.com
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