Regular, Active Breaks could Counteract the Effects of Desk Jobs and Sedentary Lifestyle
The researchers found that compared to prolonged sitting, taking regular breaks to perform short, repeated bouts of activity lowered concentrations of blood sugar and insulin in the bloodstream for up to nine hours after a meal.
from Top Lifestyle News- News18.com https://ift.tt/2PmS8Yg
Labels: LifeStyle, Top Lifestyle News- News18.com
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home